Resist my resistance

I cannot at the same time connect and resist. So I must choose.

In the past, I have chosen resistance or unconscious connection and on a few lucky occasions, I chose conscious connection. Today, it is my practice:  I choose consciously to connect.

In order to connect resistance doesn’t work.  Or it only works partially – it creates a shallow connection at best. What I want is a deep connection.

How to have a deep connection? Soften, relax, breathe, center, root, let the energy flow – this creates the condition I need for deep connection.  To self and to partner.

And from here I can listen, understand, receive and transform. Without connection, I can do none of those things.

I am left only with my resistance.