I cannot at the same time connect and resist. So I must choose.
In the past, I have chosen resistance or unconscious connection and on a few lucky occasions, I chose conscious connection. Today, it is my practice: I choose consciously to connect.
In order to connect resistance doesn’t work. Or it only works partially – it creates a shallow connection at best. What I want is a deep connection.
How to have a deep connection? Soften, relax, breathe, center, root, let the energy flow – this creates the condition I need for deep connection. To self and to partner.
And from here I can listen, understand, receive and transform. Without connection, I can do none of those things.
I am left only with my resistance.